Garmin Venu 3 Smartwatch
Venu 3 Smartwatch
VENU 3 SMARTWATCH
Part Number 010-02784-50
With up to 14 days of battery life, Venu 3 is able to give you a more complete picture of your health
FEATURES
BODY BATTERY ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health2.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
INFORMATION
DISPLAY TYPE
OLED Optional Always-On Mode
PRODUCT TYPE
Smartwatch
WATER RATING
5 ATM
PART NUMBER
010-02784-50
WEIGHT
30 g (47 g with included band)
MEMORY/HISTORY
8 GB
DISPLAY RESOLUTION
454 x 454 pixels
PHYSICAL SIZE
45 x 45 x 12 mm Fits wrists with a circumference of 135-200 mm
MATERIAL
-Strap material : Silicone
-Lens material : Corning® Gorilla® Glass 3
-Bezel material :Stainless Steel
-Case material : Fiber-reinforced polymer
DISPLAY SIZE
22 mm Industry Standard)
QUICK RELEASE BANDS
Yes (20 mm, Industry Standard)
RUNNING FEATURES
- Run workouts : Yes
- Foot pod capable : Yes
- Run/Walk/Stand Detection : Yes
- GPS-based distance, time and pace : Yes
- Cadence (provides real-time number of steps per minute) : Yes
- Available run profiles : Running, Treadmill Running, Indoor Track Running, Trail Running
TOUCH SCREEN
Yes
COLOR DISPLAY
Yes
TOUCHSCREEN DISPLAY
Bright 1.2” amoled touchscreen display
BATTERY LIFE
- GPS-Only GNSS mode : Up to 21 hours
- All-Systems GNSS mode : Up to 17 hours
- All-Systems GNSS mode with music : Up to 8 hours
- Battery Saver Smartwatch mode : Up to 21 days
- Smartwatch mode : Up to 11 days (5 days display always-on)
- Smart mode : Activity tracking, 24/7 heart rate (compatible devices), and Bluetooth connectivity
LARGE FONT OPTION
Yes
WHEELCHAIR MODE
Yes
SENSORS
- GPS : Yes
- GLONASS : Yes
- Galileo : Yes
- Compass : Yes
- Accelerometer : Yes
- Thermometer : Yes (Tempe sensor required)
- Garmin Elevate wrist heart rate monitor : Yes
- Pulse Ox Blood Oxygen Saturation Monitor : Yes
GAMING FEATURES
- Gaming Activity : Yes
- Step Counter : Yes
- Push Tracker : Yes
- TrueUp & Move IQ : Yes
- Calories Burned : Yes
- Auto goal (learns your activity level and assigns a daily step goal) : Yes
- Distance Traveled : Yes
- Intensity Minutes : Yes
- Weight Shift Alert : Yes
- GameOn App Compatible : Yes
- Garmin Connect Challenges app : Yes
- Move Alert (displays on device after a period of inactivity; walk for a couple of minutes to reset it) : Yes
CYCLING FEATURES
- Compatible with Varia Lights : Yes
- Speed & cadence sensor support (w/sensor) : Yes (ANT+, BLE)
- Compatible with Varia Radar (Rear-facing radar) : Yes
- Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) : Yes
DOWNLOAD
↓ Manual
CHARGING METHOD
Garmin proprietary plug charger
BATTERY
Understand what drains and charges your body throughout the day and night with body battery energy monitoring
QUALITY
Get a sleep score and personalized sleep coaching for how much sleep you need — with tips on how to improve your sleep quality
WORKOUT
With 30+ sports apps, workouts and Garmin Coach, train purposely and effectively
SAFETY AND TRACKING FEATURES
- Assistance & LiveTrack : Yes
- Incident Detection during select activities : Yes
- Incident Detection Alert on Phone for Wearables : Yes
SWIM
- Available swim Profiles : Pool Swim
- Auto rest (pool swim only) : Yes
- Time and distance alerts : Yes
- Underwater wrist-based heart rate : Yes
- Basic rest timer (up from 0) (pool swim only) : Yes
- Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) : Yes
- Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (swolf), calories) : Yes
- Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (swolf), calories) : Yes
GOLFING FEATURES
- PinPointer : Yes
- Garmin AutoShot : Yes
- Digital Scorecard : Yes
- Round Timer/Odometer : Yes
- Tournament Legal : Yes
- Hazards & Course Targets : Yes
- Garmin Golf App Compatible : Yes
- Yardage to layups/doglegs : Yes
- GreenView with manual pin position : Yes
- Automatic Club Tracking Compatible (Requires Accessory) : Yes
- Stat Tracking (strokes, putts per round, greens & fairways hit) : Yes
- Yardage to F/M/B (distance to front, middle and back of green) : Yes
- Measures shot distance (calculates exact yardage for shots from anywhere on course) : Automatic
COLORS
-Metallic Navy Aluminum Bezel with Navy Case and Silicone Band -Cream Gold Aluminum Bezel with Ivory Case and Silicone Band -Slate Aluminum Bezel with Black Case and Silicone Band -Metallic Orchid Aluminum Bezel with Orchid Case and Silicone
LANGUAGES
- Arabic
- Bulgarian
- Croatian
- Czech
- Danish
- Dutch
- English (US)
- Estonian
- Finnish
- French
- German
- Greek& Hebrew
- Hungarian
- Indonesian
- Italian
- Japanese
- Korean
- Latvian
- Lithuanian
- Malay
- Norwegian
- Polish
- Romanian
- Russian
- Slovak
- Portuguese (BR)
- Portuguese (EU)
- Slovenian
- Spanish (Int'l)
- Swedish
- Thai
- Turkish
- Ukrainian
- Vietnamese
- Traditional Chinese
- Simplified Chinese
DAILY SMART FEATURES
- Connectivity : Bluetooth , ANT+, Wi-Fi
- Smart notifications : Yes
- On-Device Connect IQ Store : Yes
- Calendar : Yes
- Weather : Yes
- Morning Report : Yes
- Controls smartphone music : Yes
- Plays and Controls Watch Music : Yes
- Music Storage : Yes
- Find My Phone & Find My Watch : Yes
- Smartphone compatibility : iPhone, Android
- Compatible with Garmin Connect Mobile : Yes
- Battery Saver - customizable low power watch : Yes
- Realtime Settings Sync with Garmin Connect Mobile : Yes
- Text response/reject phone call with text (Android only) : Yes
- View images from notifications on watch (Android only) : Yes
AVAILABLE CYCLING PROFILES
- Bike
- Bike Indoor
- Ebike, Handcycle
- Handcycle Indoor
CLOCK FEATURES
- Time/date : Yes
- GPS Time Sync : Yes
- Alarm clock : Yes
- Timer : Yes
- Stopwatch : Yes
- Sunrise/sunset times : Yes
- Automatic daylight saving time : Yes
CONNECT
CONNECT IQ STORE
Add watch faces, data fields and apps to your paired watch.
GARMIN CONNECT
See your health and fitness information, connect with friends, and more.
SAFETY AND TRACKING
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3.
MUSIC
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
VIEW PHOTOS
With an Android phone, view photos sent to you directly from your watch’s screen.
TWO FONT SIZES
Choose between a small or larger font size so you can view your data with ease.
HEALTH
MEDITATION
Help reduce stress, anxiety and more with guided meditation practices.
RESPIRATION
See how you’re breathing throughout the day and night.
HYDRATION
Log your daily fluid intake as a reminder to stay hydrated.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep3.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day.
MINDFUL BREATHING
Start a breathwork activity to track your stress and respiration.
WOMEN’S HEALTH TRACKING
Track your menstrual cycle and pregnancy and get exercise and nutrition education.
HEALTH SNAPSHOT
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
WRIST-BASED HEART RATE
The vívoactive 5 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.
FITNESS
ACTIVITY TRACKING
Keep tabs on your daily steps, calories burned and more from your wrist1.
INTENSITY MINUTES
Track your moderate and vigorous activity minutes.
INTERVAL CREATION
Build your own interval workout for running and cycling activities
GARMIN COACH
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
FITNESS AGE
Estimate how fit you are compared to your actual age.
PERCEIVED EXERTION
Record your rate of perceived exertion after each workout.
WHEELCHAIR MODE
Track your daily pushes1, plus get weight shift alerts, sports apps and workouts for wheelchair users and more.
WORKOUT CREATION
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
AUDIO PROMPTS FOR ACTIVITIES
Get guided audio prompts straight from your watch for run and walk activities.
VO2 MAX
See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).